I engraved on a stone your name, I threw the stone in a calm sea, I counted the bounces, I’m counting yet... The sea is filled from ripples, became a beautiful alive sea…. It is my soul…. I stand sometimes on the edge of the harbour, and you are my harbor….
Lyrics : When I think of you I'm afraid I'll love you again I sink my teeths into my blue lips so I forget the real pain
My fawn, my sweetheart, these days I'm not even sad I only ask if you're alone People who I don't hear
My fawn, my sweetheart, go away leave tonight, Doesn’t matter with whom, Find someone like me So that at least I don't love you
My fawn, my sweetheart, these days I'm not even sad I only ask if you're alone People who I don't hear
My fawn, my sweetheart, go away leave tonight, Doesn’t matter with whom, Find someone like me So that at least I don't love you
"............A relationship is like a rose. How long it lasts, no one knows. Love can erase an awful past, love can be yours, you'll see at last. To feel that love, it makes you sigh. To have it leave, you'd rather die. You hope you've found that special rose, cause you love and care for the one you choose.............".
WHY ME ? ... KENAPA SAYA ? .... ITU LAH KATA KATA YG TERUCAP DI BIBIR ...APABILA MUSIBAH MENIMPA .. TAPI BILA NIKMAT ATAU SESUATU YG MENGEMBIRAKAN HATI ....TIDAK PULA KITA UCAP ...........WHY ME? ITU LAH MANUSIA ........ MUDAH TERSENTAP ........... KITA MANUSIA MUDAH KOMPLEN ATAU MERUNGUT....KALAU SESUATU ITU TIDAK IKUT APA YG KITA RANCANG ..... KITA MUDAH PUTUS ASA.. ANGGAP HIDUP TAK BERGUNA..... KESALI DIRI ....... SEOLAH OLAH ALLAH UJI DIA SORANG JE .... TIDAK ORANG LAIN .....
MARI KITA CUBA RENUNG... MUHASABAH DIRI...
Cicak tak pernah komplen pada Allah kenapa makanan dia semua binatang yang terbang, kerana cicak tau Allah bagi dia lidah yang panjang untuk memudahkan dia makan. Burung juga tak pernah komplen pada Allah bila pagi-pagi kena terbang keluar tak tau nak makan apa, tapi burung pulang dengan kenyang dan mampu bagi makanan pada anak-anaknya. Takda lagi kita dengar cerita burung bunuh diri malah pagi-pagi yang kita dengar burung tetap berkicauan. Cacing lagilah, tanpa tangan tanpa kaki, tak pernah komplen pada Allah susahnya nak cari makanan, kenapa Allah tak jadikan dia macam ni macam tu. juga belum ada sejarah ada cacing bunuh diri. Moral of the story.......... Apabila Allah mencipta kita, Allah tau kemampuan kita, Allah takkan uji kita dengan sesuatu yang kita takkan mampu tanggung, malah tiada satu ujian pun untuk melemahkan......bersyukurlah pada apa yg kita perolehi ......
Riak muka .... Pandangan mata ..... Boleh membawa kita mengenali seseorang itu .... Dari keseluruhan wajah seseorang itu ..... kita dpt mengenali kualiti hidupnya .....
Dari situ kita belajar mengenal erti kehidupan .... Ada manusia yg dari lahir saja senang .... Ada pula lahir nya d dunia dlm kesusahan ....... Ada pula lahiir nya d dunia ni tidak kenal mak ayah ........ Dia d buang kerana kecacatan fizikal atau berbagai alasan ... Namun hidup ni harus di teruskan ..........
Tapi manusia suka bersikap menghukum .... Manusia suka bersangka buruk .... Sebelum ketahui hujung pangkal jalan cerita ........ Semuanya berpunca dari hati yg kotor .... Hati yang penuh dgn sikap keji ....... .......suka memandang rendah pd yg malang .......suka merasa diri hebat .......penting diri .......tidak ada rasa belas ihsan
Hidup ini indah ....... Kalau kita menjadi manusia yg prihatin .... Dapat merasai apa yg orang lain rasa ...
Tidak semua orang sama perjalanan hidupnya .... Tidak semua orang dapat apa yg di impikan ...... Tidak semua orang dapat laksana apa yg di rancang .......
Punyai lah hati yg mulia .... Bukan sekadar dari percakapan ...tapi dari perbuatan ..
Because none of us have many years to live, and we can’t take along anything when we go, so we don’t have to be too thrifty… Spend the money that should be spent, enjoy what should be enjoyed,
donate what you are able to donate, but don’t leave all to your children
or grandchildren, for you don’t want them to become parasites who are
waiting for the day you will die!!
Don’t worry about what will
happen after we are gone, because when we return to dust, we will feel
nothing about praises or criticisms. The time to enjoy the worldly life
and your hard earned wealth will be over!
Don’t worry too much
about your children, for children will have their own destiny and
should find their own way. Don’t be your children’s slave. Care for
them, love them, give them gifts but also enjoy your money while you
can. Life should have more to it than working from the cradle to the
grave!!
Don’t expect too much from your children. Caring
children, though caring, would be too busy with their jobs and
commitments to render much help.
Uncaring children may fight over
your assets even when you are still alive, and wish for your early
demise so they can inherit your properties and wealth.
Your children take for granted that they are rightful heirs to your wealth; but that you have no claims to their money.
50-year old like you, don’t trade in your health for wealth by working
yourself to an early grave anymore… Because your money may not be able
to buy back your health…
When to stop making money, and how much is enough (hundred thousands, million, ten million)?
Out of thousand hectares of good farm land, you can consume only three
quarts (of rice) daily; out of a thousand mansions, you only need eight
square meters of space to rest at night.
So, as long as you have
enough food and enough money to spend, that is good enough. You should
live happily. Every family has its own problems. Just do not compare
with others for fame and social status and see whose children are doing
better, etc., but challenge others for happiness, health, enjoyment,
quality of life and longevity…
Don’t worry about things that you can’t change because it doesn’t help and it may spoil your health.
You have to create your own well-being and find your own place of
happiness. As long as you are in good mood and good health, think about
happy things, do happy things daily and have fun in doing, then you will
pass your time happily every day.
One day passes without happiness, you will lose one day. One day passes with happiness, and then you gain one day.
In good spirit, sickness will cure; in a happy spirit, sickness will
cure faster; in high and happy spirits; sickness will never come.
With good mood, suitable amount of exercise, always in the sun, variety
of foods, reasonable amount of vitamin and mineral intake, hopefully
you will live another 20 or 30 years of healthy life of pleasure.
Above all, learn to cherish the goodness around… and FRIENDS… They all
make you feel young and “wanted”… without them you may surely feel
lost!!
If you love something, love it completely, cherish it, say it, but
most importantly, show it. Life is finite and fragile, and just because
something is there one day, it might not be the next. Never take that for granted. Say what you need to say, then say a little more. Say too much. Show too much. Love too much. Everything is temporary but love. Love outlives us all.
For each of us eventually, Whether we are Ready or not, some day it will all come to an end.
There will be no more sunrises, no minutes, hours or days.
All the things you collected, whether treasured or forgotten, will pass to someone else.
Your wealth, fame and temporal power will shrivel to irrelevance.
It will not matter what you owned or what you were owed.
Your grudges, resentments, frustrations and jealousies will finally disappear.
So too, your hopes, ambitions, plans and to-do lists will expire.
The wins and losses that once seemed so important will fade away.
It won't matter where you came from or what side of the tracks you lived on at the end.
It won't matter whether you were beautiful or brilliant.
Even your gender and skin color will be irrelevant.
So what will matter? How will the value of your days be measured?
What will matter is not what you bought, but what you built; not what you got, but what you gave.
What will matter is not your success, but your significance.
What will matter is not what you learned, but what you taught.
What will matter is every act of integrity, compassion, courage or
sacrifice that enriched, empowered or encouraged others to emulate your
example.
What will matter is not your competence, but your character.
What will matter is not how many people you knew, but how many will feel a lasting loss when you're gone.
What will matter is not your memories, but the memories that live in those who loved you.
What will matter is how long you will be remembered, by whom and for what.
A life lived significantly is not one of circumstance,as much as it was of unfailing dedication, of choice. A life that touched and cured a dying and suffering humanity then and now.
Living a life that matters doesn't happen by accident.
It's not a matter of circumstance but of choice.
Choose to live a life that matters.
- To experience peace does not mean that your life is always blissful. It
means that you are capable of tapping into a blissful state of mind
amidst the normal chaos of a hectic life. - Lighten up on yourself. No one is perfect. Gently accept your humanness. - Your mind will answer most questions if you learn to relax and wait for the answer - If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear? - To experience peace does not mean that your life is always blissful. It
means that you are capable of tapping into a blissful state of mind
amidst the normal chaos of a hectic life. - Self-compassion is simply giving the same kindness to ourselves that we would give to others. - Be who you are and say what you feel because those who mind don’t matter, and those who matter don’t mind. - Give your stress wings, and let it fly away. - Sometimes the most important thing in a whole day is the rest we take between two deep breaths. - Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it. - It makes no sense to worry about things you have no control over because
there’s nothing you can do about them, and why worry about things you
do control? The activity of worrying keeps you immobilized. - The most powerful relationship you will ever have is the relationship with yourself. - You are beautiful. Know this. Anyone who tells you otherwise is simply lying. You are beautiful. - The greatest weapon against stress is our ability to choose one thought over another. - Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world. - What lies behind us and what lies before us are tiny matters compared to what lies within us. - To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. - To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. - When you recover or discover something that nourishes your soul and
brings joy, care enough about yourself to make room for it in your life. - We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light. - Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves. - Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it. - It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary. - Stop focusing on how stressed you are, and remember how blessed you are. - Invent your world. Surround yourself with people, color, sounds, and work that nourish you. -
At some point in our lives, all of us have been wronged by another
person and felt hurt, angry or resentful. It has happened before and
inevitably it will happen again; you can be pretty sure of it. Further,
and maybe even more importantly, we have hurt ourselves countless times,
perhaps even daily, through our own mistakes or perceived mistakes.
Anger, hurt, resentment are all natural reactions to wrongs against
us whether initiated purposefully or inadvertently, or by someone else
or ourselves. It is and part of being human. The tricky and more
complicated part comes about when we harbor these feelings. This
includes waking up angry, going to bed upset, criticizing ourselves,
criticizing others, walking around throughout the day feeling upset as
we replay “tapes” of past situations, “should’ve’s,” “could’ve’s,” and
“would’ve’s.”
Not resolving these hurts no question creates a negative way of life.
Even when we do not consciously think of the hurt moment-to-moment, if
we bury it and “store” it somewhere in our being, no matter how deep and
far away we think we put it, we emit a definite energy of negativity on
a subconscious level. We do more harm to ourselves and our worlds when
we go about our days with these harbored negative emotions. The
resulting harm is far greater than the initial hurt ever was. It is
damaging to our well-being and health and worst of it attracts more
negativity into our lives.
First things first! It all begins with YOU!
Forgiving yourself
others does not mean forgetting or condoning what happened. Nor does it
mean giving up the values that were violated. Nor does it mean giving
the “okay” for the same thing to happen again. It is also not condemning
yourself or the other person or seeking justice or compensation as a
means of “righting” the situation.
Forgiveness, simply put, is foregoing the resentment or revenge and
giving the gifts of generosity and love instead. It is a letting go of
control and a realization of acceptance. The result —-> It is
FREEING! We release the shackles we currently walk around with from
memories of the past when we are willing to forgive. Because forgiveness has the greatest benefit to the person doing the
forgiving, it is one of the greatest gifts that you can give to
yourself. Further, it frees you to be your best. Forgiving allows us to
get on with the things that really matter our lives and to open up our
minds and hearts to new ways of seeing others, the world and ourselves.
It releases energy that takes up lots and lots of space in our lives –
space that can be used for more productive thoughts and actions of a
positive nature.
Guilt and lack of forgiveness of self and others, burdens many people
with the heavy weight of inappropriate shame and the destruction of
deep-seated resentments. In recent years, much has been written about
the destructiveness of repressed emotions and particularly anger and
resentment in contributing to life-threatening illnesses. For example,
depression is thought in some cases, to be caused by anger turned inward
and is only one of the symptoms of the need to protect ourselves. Many
other illnesses, and particularly addictions, are theorized to be
expressions of a deep level of emotional pain. If for no other reason,
there is one biggie to let go and forgive.
Can you see how forgiveness has everything to do with YOU and nothing to do with anyone else? Many experts on the subject believe that a lack of forgiveness of
others starts from our unwillingness to forgive ourselves. We believe
that we are undeserving of love, respect, acceptance, appreciation, and
the right to live a life where we walk in peace, joy, harmony, and
abundance. We often turn those feelings outward and project them on
others.
Remember when you learned to ride a bicycle?
I’m pretty sure you didn’t just hop on and ride away into the sunset.
Instead, you fell off, probably several times, until you learned how to
balance and push the pedals at the same time. Once you mastered
balance, you may have had to perfect your steering so you could turn
corners or turn around without crashing.
Granted, most people would not consider forgiveness a requirement for
learning how to ride a bicycle, but it is there, nonetheless. What
would have happened if the first time you fell of the bicycle, you
labeled yourself “an uncoordinated loser” and never tried again?
Ridiculous, I know. But, you didn’t do that, and the reason is you
forgave yourself and got back up and tried again many times.
There are many different techniques on forgiving yourself. Finding
the one that works for you can make a huge difference. A simple
technique to get started is Positivity Self Reflection: Forgiving
Yourself.
“ If you learn to really sit with loneliness and embrace it for the gift
that it is… an opportunity to get to know YOU, to learn how strong you
really are, to depend on no one but YOU for your happiness… you will
realize that a little loneliness goes a LONG way in creating a richer,
deeper, more vibrant and colorful YOU.”
Ya Allah Ya Rahman Ya Rahim Ya Malik Ya Quddus Ya Salam Ya Mukmin Ya Muhaimin Ya ‘Aziz Ya Jabbar Ya Mutakabbir Ya Kholiq Ya Bari Ya Musawwir Ya Ghaffar Ya Qahhar Ya Wahhab Ya Razzaq Ya Fattah Ya ‘Alim Ya Qabidh Ya Basit Ya Khofidh Ya Rafi' Ya Mu’izz Ya Mudzill Ya Sami' Ya Basir Ya Hakam Ya Adl Ya Latif Ya Khobir Ya Halim Ya ‘Azim Ya Ghofur Ya Syakur Ya ‘Aliy Ya Kabir Ya Hafiz Ya Muqit Ya Hasib
Ya Jalil Ya Karim Ya Raqib Ya Mujib Ya Wasi' Ya Hakim Ya Wadud Ya Majid Ya Ba’iht Ya Syahid Ya Haqq Ya Wakil Ya Qawi Ya Matin Ya Wali Ya Hamid Ya Muhsi Ya Mubdik Ya Mu’id Ya Muhyi Ya Mumit Ya Hayy Ya Qayyum Ya Wajid Ya Majid Ya Wahid
Ya Ahad Ya Somad Ya Qodir Ya Muqtadir Ya Muqaddim Ya Muakhkhir Ya Awwal Ya Akhir Ya Zohir Ya Batin Ya Wali
Ya Muta’aali Ya Barr Ya Tawwab Ya Muntaqim Ya Afuw Ya Ra'uf Ya Malik-ul-Mulk YaJalaliWalIkram Ya Muqsit Ya Jami' Ya Ghoni Ya Mughni Ya Mani' Ya Dhor Ya Nafi' Ya Nur Ya Hadi Ya Badi Ya Baqi Ya Warith Ya Rasyid Ya Sobur
(Wirid Imam Ghazali - amalkan setiap kali lepas solat , sekurang-kurangnya 100x atau sebanyak-banyaknya 1000x sehari)
Disebut Imam Ghazali r.m mengatakan, ada 4 amalan yang perlu kita membiasakan diri melakukannya selepas setiapkali menunaikan Solat setiap hari iaitu: (1)- Zikrullah Hiasi permulaan pagi kita dengan zikrullah. Basahi lidah dengan zikir.
Zikir harian susunan
Imam Ghazali r.m adalah antara rangkaian zikir yang disyorkan untuk kita ikut mengamalkannya.
(2)- Berdoa -minta dan berharap pada Allah. Mohon doa ke hadrat Allah tak kira di waktu senang mahupun susah. (3)- Tilawatur-Quran - Kita cubalah membaca mana-mana surah pagi-pagi lagi setiap hari, biar
jadi rutin. Kita tengok kalam Allah dulu pagi-pagi bukan sibuk nak
buka dan baca suratkhabar dulu pagi-pagi. (4)- Tafakkur -
iaitu memikir serta merenungkan kekuasaan dan ciptaan Allah. Pandang
langit, pandang laut, tengok bukit bukau, tengok tumbuh-tumbuhan,
perhatikan air yang mengalir, renung kejadian diri kita sebagai manusia.
Ia dapat menyedarkan kita tentang Allah Yang Maha Besar.
No one likes to fall. And few people would ever choose to drown. But
in struggling through the ocean of this life, sometimes it’s so hard not
to let the world in. Sometimes the ocean does enter us. The dunya does
seep into our hearts.
And like the water that breaks the boat,
when dunya enters, it shatters our heart. It shatters the boat.
Recently, I was reminded of what a broken boat looks like, of what
happens when you let everything in. I was reminded because I saw
someone, just like me, fall in love too much with this life and seek to
be filled by the creation. So the ocean of dunya shattered her boat, as
it had shattered mine, and she fell out into the water. But she stayed
down too long, and didn’t know how to come back up or what to hold on
to. So she drowned.
If you allow dunya to own your heart,
like the ocean that owns the boat, it will take over. You will sink down
to the depths of the sea. You will touch the ocean floor. And you will
feel as though you were at your lowest point. Entrapped by your sins and
the love of this life, you will feel broken. Surrounded by darkness.
That’s the amazing thing about the floor of the ocean. No light reaches
it.
But, this dark place is not the end. Remember that the
darkness of night precedes the dawn. And as long as your heart still
beats, this is not the death of it. You don’t have to die here.
Sometimes, the ocean floor is only a stop on the journey. And it is when
you are at this lowest point, that you are faced with a choice. You can
stay there at the bottom, until you drown. Or you can gather pearls and
rise back up—stronger from the swim, and richer from the jewels.
If you seek Him, God can raise you up, and replace the darkness of the
ocean, with the light of His sun. He can transform what was once your
greatest weakness into your greatest strength, and a means of growth, purification and redemption. Know that transformation sometimes
begins with a fall. So never curse the fall. The ground is where
humility lives. Take it. Learn it. Breathe it in. And then come back
stronger, humbler and more aware of your need for Him. Come back having
seen your own nothingness and His greatness. Know that if you have seen
that Reality, you have seen much. For the one who is truly deceived is
the one who sees his own self—but not Him. Deprived is the one who has
never witnessed his own desperate need for God. Reliant on his own
means, he forgets that the means, his own soul, and everything else in
existence are His creation.
Seek God to bring you back up, for
when He does, He will rebuild your ship. The heart that you thought was
forever damaged will be mended. What was shattered will be whole again.
Know that only He can do this. Seek Him. And when He saves you, beg
forgiveness for the fall, feel remorse over it—but not despair. As Ibn
ul Qayyim (ra) has said: “Satan rejoiced when Adam (peace be upon him)
came out of Paradise, but he did not know that when a diver sinks into
the sea, he collects pearls and then rises again.”
There is a
powerful and amazing thing about tawbah (repentance) and turning back to
Allah (swt). We are told that it is a polish for the heart. What’s
amazing about a polish is that it doesn’t just clean. It makes the
object that is polished even shinier than it was before it got dirty. If
you come back to God, seek His forgiveness, and refocus your life and
heart on Him, you have the potential to be even richer than if you’d
never fallen at all. Sometimes falling and coming back up gives you
wisdom and humility that you may never otherwise have had. Ibn ul Qayyim
(ra) writes:
“One of the Salaf (Pious Predecessors) said: “Indeed a servant
commits a sin by which he enters Paradise; and another does a good deed
by which he enters the Fire.” It was asked: How is that? So he replied:
“The one who committed the sin, constantly thinks about it; which causes
him to fear it, regret it, weep over it and feel ashamed in front of
his Lord—the Most High—due to it. He stands before Allah, broken-hearted
and with his head lowered in humility. So this sin is more beneficial
to him than doing many acts of obedience, since it caused him to have
humility and humbleness—which leads to the servant’s happiness and
success—to the extent that this sin becomes the cause for him entering
Paradise. As for the doer of good, then he does not consider this good a
favor from his Lord upon him. Rather, he becomes arrogant and amazed
with himself, saying: I have achieved such and such, and such and such.
So this further increases him in self-adulation, pride and
arrogance—such that this becomes the cause for his destruction.”
Allah (swt) reminds us in the Qur’an to never lose hope. He says: “Say,
‘O My servants who have transgressed against their souls [by sinning],
despair not of the mercy of Allah. Indeed, Allah forgives all sins.
Indeed, it is He who is the Forgiving, the Merciful,’” (39:53).
And so, this is a call to all those who have become enslaved by the
tyranny of the self, imprisoned in the dungeon of the nafs (self) and
desires. It is a call to all those who have entered the ocean of dunya,
who have sunk into its depths, and become trapped by its crushing
waves. Rise up. Rise up to the air, to the Real world above the prison
of the ocean. Rise up to your freedom. Rise up and come back to life.
Leave the death of your soul behind you. Your heart can still live and
be stronger and purer than it ever was. Does not the polish of tawbah
remake the heart even more beautiful than it was? Remove the veil you
have sewn with your sins. Remove the veil between you and Life, between
you and Freedom, between you and Light—between you and God. Remove the
veil and rise up. Come back to yourself. Come back to where you began.
Come back Home. Know that when all the other doors have shut in your
face, there is One that is always open. Always. Seek it. Seek Him and He will guide
you through the waves of the cruel ocean, into the mercy of the sun.
This world cannot break you—unless you give it permission. And it
cannot own you unless you hand it the keys – unless you give it your
heart. And so, if you have handed those keys to dunya for a while—take
them back. This isn’t the End. You don’t have to die here. Reclaim your
heart and place it with its rightful owner: God.
--Yasmin Mogahed, excerpt from "Reclaim Your Heart"
Nobody is perfect .. Yeah .... that's true .. but the choices is ours .. it's up to us to transform ourselves .. to better ourselves .... and to fill up what is lacking .. and not simply say "Nobody is perfect" Don't give excuses to cover up our mistakes ..
With the New Year coming, it’s time to do some cleaning and it isn’t
your house that needs to be de-cluttered. It’s your soul that could use a
little lightening.
When all of those toxic thoughts and emotions are clogging your mind,
there isn’t any room for the good stuff. You need to clean out those
negative thoughts and make room for new, exciting and positive emotions
that will come in the New Year.
If you have been carrying around too much baggage then this cleaning
is for you. Check out these 10 things to let go of so you can enjoy a
happy, healthy 2015:
1. Jealousy is truly a green-eyed monster that
fosters too many negative emotions. You have to let go of that jealousy
and realize what you have is amazing and you don’t need to envy anybody
else.
2. Self-doubtwill make getting out of bed very difficult. You are a beautiful person and God loves you. Forget about the rest!
3. Guiltis a horrible burden to carry. Ask for forgiveness and move on. Don’t let it mire you down in the muck.
4. Painful emotional memoriescan hold you back from
enjoying all that life has to offer. It is easy to get hung up on the
pain and forget all about the good stuff that happens around you.
5. Angeris a dangerous emotion. It can make you
physically and mentally ill. You have to let it go and embrace
forgiveness or figure out a way to make a change that will leave you
feeling less angry.
6. Feeling inferiorin your group of friends,
co-workers or in life in general is not warranted. You are just as
deserving of love and respect and you must let go of those inferiority
feelings and rise up.
7. Feeling trappedcan quickly lead to negative
emotions. If you feel like you are stuck in a relationship, job or other
situation; pray and make plans to get out.
8. Feeling insecureall the time is a lot of stress.
Let go of the insecurity and remind yourself you are good at your job or
you are in a loving relationship.
9. Being afraid of the futureor the unknown can hold you back. Embrace the future and trust in your faith to carry you through.
10. Regretwill leave you stuck in the past. Let it go.
You may have made a wrong decision, but it is over. It is time to move
forward. Accept what happened and learn from the mistake. You are human!