- To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.
- Lighten up on yourself. No one is perfect. Gently accept your humanness.
- Your mind will answer most questions if you learn to relax and wait for the answer
- If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?
- To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.
- Self-compassion is simply giving the same kindness to ourselves that we would give to others.
- Be who you are and say what you feel because those who mind don’t matter, and those who matter don’t mind.
- Give your stress wings, and let it fly away.
- Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
- Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.
- It makes no sense to worry about things you have no control over because there’s nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.
- The most powerful relationship you will ever have is the relationship with yourself.
- You are beautiful. Know this. Anyone who tells you otherwise is simply lying. You are beautiful.
- The greatest weapon against stress is our ability to choose one thought over another.
- Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.
- What lies behind us and what lies before us are tiny matters compared to what lies within us.
- To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
- To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
- When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.
- We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.
- Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.
- Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it.
- It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.
- Stop focusing on how stressed you are, and remember how blessed you are.
- Invent your world. Surround yourself with people, color, sounds, and work that nourish you.
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