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 This being human is a guest house.
Every morning a new arrival;
a joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and attend them all!
Even if they're a crowd of sorrows
who violently sweep your house empty
of its furniture,
still, treat each guest honourable.
He may be clearing you out
for some new delight.
The dark thought, the same, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each guest has been sent
as a guide from beyond.
We look for solutions in many places,
but where is the solution?
The solution is ............in the human heart.
 
 
 
            
        
          
        
          
        
began by “Wendy” ...............
I’m a woman, divorced after 7 years of marriage. I read your post and
 appreciate the heart behind the advice. The fact that you you recognize
 the part you played in the scheme of things is a feat in itself. Being 
able to face the past with openness and humility is admirable and not 
something many can, or even want, to accomplish.
Given my experience, there are some key concepts I learned in my 
journey as well. We women have equal responsibility in making a marriage
 work. For all the points mentioned for husbands, there are perhaps also
 some for wives I would like to share.
1. Seek counsel from older, wiser women who have succeeded in their 
marriages. It’s impossible to make good decisions when we’re emotional. 
And seeking counsel from your friends who are your own age isn’t as good
 as counsel from elderly women.
2. Never forget or take for granted that your man chose you.
3. Always seek out the best in him. Dwell on those things, not what you don't like about him. 
4. It’s not your job to change or fix him. We are all on a journey. 
5. We are responsible for our reactions, no one else. We must take 
full accountability of our emotions and how we respond. And so must he.
6. Allow your man to just be. Be a comfort, be a gentle and giving spirit when the times call for it.
7. Love him in the way he needs it, not the way you assume he needs 
it. Find out your different love languages and be sensitive and ready to
 show him you love him in ways he understands best.
8. Be present. Give him your time and attention when he needs it. In 
my experience, during those times I did serve him, he over time, served 
me.
9. Be willing to have him sexually. Let him know you need his masculine presence, that you trust him fully.
10. Give him space. He needs times to find his new self (we change constantly) before he can give of himself. 
11. Be vulnerable. Do not be afraid to share your fears and feelings.
 Men tend to know when we’re keeping things from them. And they know 
when we’re transparent. And, I can’t emphasize this more: acknowledge 
your mistakes. Say you’re sorry when you know you need to.
12. Do not be afraid to be fully transparent. This builds great trust over time.
13. Find common hobbies, goals and dreams. Also, find common ground 
in your faith. Never stop growing together. Laugh lots. Fall in love 
over and over again.
14. Don’t let financial issues come between you.
15. Forgive. Don’t let history hold you or your man hostage.
16. Always, choose love. Love is action, not emotion. Don’t miss that.
 
 
 

My advice after a divorce following 16 years of marriage, by Gerald Rogers.
Obviously, I’m not a relationship expert. But there’s something about
 my divorce being finalized this week that gives me perspective of 
things I wish I would have done different… After losing a woman that I 
loved, and a marriage of almost 16 years, here’s the advice I wish I 
would have had ..........
1. Never stop courting. Never stop dating. NEVER 
EVER take that woman for granted. When you asked her to marry you, you 
promised to be that man that would OWN HER
 HEART and to fiercely protect it. This is the most important and sacred
 treasure you will ever be entrusted with. SHE CHOSE YOU. Never forget 
that, and NEVER GET LAZY in your love.
2. Protect your own heart. Just as you committed to 
being the protector of her heart, you must guard your own with the same 
vigilance. Love yourself fully, love the world openly, but there is a 
special place in your heart where no one must enter except for your 
wife. Keep that space always ready to receive her and invite her in, and
 refuse to let anyone or anything else enter there.
3. Fall in love over and over again.  You will 
constantly change. You’re not the same people you were when you got 
married, and in five years you will not be the same person you are 
today. Change will come, and in that you have to re-choose each other 
everyday. SHE DOESN’T HAVE TO STAY WITH YOU, and if you don’t take care 
of her heart, she may give that heart to someone else or seal you out 
completely, and you may never be able to get it back. Always fight to 
win her love just as you did when you were courting her.
4. Always see the best in her. Focus only on what 
you love. What you focus on will expand. If you focus on what bugs you, 
all you will see is reasons to be bugged. If you focus on what you love,
 you can’t help but be consumed by love. Focus to the point where you 
can no longer see anything but love, and you know without a doubt that 
you are the luckiest man on earth to be have this woman as your wife.
5. It’s not your job to change or fix her… 
your job 
is to love her as she is with no expectation of her ever changing. And 
if she changes, love what she becomes, whether it’s what you wanted or 
not.
6. Take full accountability for your own emotions: 
It’s not your wife’s job to make you happy, and she CAN’T make you sad. 
You are responsible for finding your own happiness, and through that 
your joy will spill over into your relationship and your love.
7. Never blame your wife if you get 
frustrated or angry at her, it is only because it is triggering 
something inside of YOU. They are YOUR emotions, and your 
responsibility. When you feel those feelings take time to get present 
and to look within and understand what it is inside of YOU that is 
asking to be healed. You were attracted to this woman because she was 
the person best suited to trigger all of your childhood wounds in the 
most painful way so that you could heal them… when you heal yourself, 
you will no longer be triggered by her, and you will wonder why you ever
 were.
8. Allow your woman to just be. When she’s 
sad or upset, it’s not your job to fix it, it’s your job to HOLD HER and
 let her know it’s ok. Let her know that you hear her, and that she’s 
important and that you are that pillar on which she can always lean. The
 feminine spirit is about change and emotion and like a storm her 
emotions will roll in and out, and as you remain strong and unjudging 
she will trust you and open her soul to you… DON’T RUN-AWAY WHEN SHE’S 
UPSET. Stand present and strong and let her know you aren’t going 
anywhere. Listen to what she is really saying behind the words and 
emotion.
9. Be silly… 
don’t take yourself so damn seriously. Laugh. And make her laugh. Laughter makes everything else easier.
10. Fill her soul everyday… 
learn her love languages
 and the specific ways that she feels important and validated and 
CHERISHED. Ask her to create a list of 10 THINGS that make her feel 
loved and memorize those things and make it a priority everyday to make 
her feel like a queen.
11. Be present. Give her not only your time, but 
your focus, your attention and your soul. Do whatever it takes to clear 
your head so that when you are with her you are fully WITH HER. Treat 
her as you would your most valuable client. She is.
12. Be willing to take her sexually, to carry her 
away in the power of your masculine presence, to consume her and devour 
her with your strength, and to penetrate her to the deepest levels of 
her soul. Let her melt into her feminine softness as she knows she can 
trust you fully.
13. Don’t be an idiot…. 
And don’t be afraid of being
 one either. You will make mistakes and so will she. Try not to make too
 big of mistakes, and learn from the ones you do make. You’re not 
supposed to be perfect, just try to not be too stupid.
14. Give her space… T
he woman is so good at giving 
and giving, and sometimes she will need to be reminded to take time to 
nurture herself. Sometimes she will need to fly from your branches to go
 and find what feeds her soul, and if you give her that space she will 
come back with new songs to sing…. (okay, getting a little too poetic 
here, but you get the point. Tell her to take time for herself, 
ESPECIALLY after you have kids. She needs that space to renew and get 
re-centered, and to find herself after she gets lost in serving you, the
 kids and the world.)
15. Be vulnerable… you don’t have to have it all together. Be willing to share your fears and feelings, and quick to acknowledge your mistakes.
16. Be fully transparent. If you want to have trust 
you must be willing to share EVERYTHING… Especially those things you 
don’t want to share. It takes courage to fully love, to fully open your 
heart and let her in when you don’t know i she will like what she finds…
 Part of that courage is allowing her to love you completely, your 
darkness as well as your light. DROP THE MASK… If you feel like you need
 to wear a mask around her, and show up perfect all the time, you will 
never experience the full dimension of what love can be.
17. Never stop growing together… The stagnant pond 
breeds malaria, the flowing stream is always fresh and cool. Atrophy is 
the natural process when you stop working a muscle, just as it is if you
 stop working on your relationship. Find common goals, dreams and 
visions to work towards.
18. Don’t worry about money. Money is a game, find 
ways to work together as a team to win it. It never helps when teammates
 fight. Figure out ways to leverage both persons strength to win.
19. Forgive immediately and focus on the future 
rather than carrying weight from the past. Don’t let your history hold 
you hostage. Holding onto past mistakes that either you or she makes, is
 like a heavy anchor to your marriage and will hold you back. 
FORGIVENESS IS FREEDOM. Cut the anchor loose and always choose love.
20. Always choose love. ALWAYS CHOOSE LOVE. In the 
end, this is the only advice you need. If this is the guiding principle 
through which all your choices is governed, there is nothing that will 
threaten the happiness of your marriage. Love will always endure.
In the end marriage isn’t about happily ever after. 
It’s about work. And a commitment to grow together and a willingness to 
continually invest in creating something that can endure eternity. 
Through that work, the happiness will come. Marriage is life, and it 
will bring ups and downs. Embracing all of the cycles and learning to 
learn from and love each experience will bring the strength and 
perspective to keep building, one brick at a time.
These are lessons I learned the hard way. These are lessons I learned
 too late. But these are lessons I am learning and committed in carrying
 forward. Truth is, I loved being married, and
 in time, I will get married again, and when I do, I will build it with a
 foundation that will endure any storm and any amount of time.
If you are reading this and find wisdom in my pain, share it those 
those young husbands whose hearts are still full of hope, and with those
 couples you may know who may have forgotten how to love. One of those 
men may be like I was, and in these hard earned lessons perhaps 
something will awaken in him and he will learn to be the man his lady 
has been waiting for.
 
 
 
            
        
          
        
          
        
  Though love is light it becomes darkness when its law 
      is not understood. Just as water, which cleans all things, 
      becomes mud when mixed with earth, so love, when not understood 
      rightly and when directed wrongly, becomes a curse instead 
      of bliss.
There are five chief sins against love, which turn nectar 
      into poison.
1)  when the lover deprives the beloved 
      of freedom and happiness against her desire, because of 
      his love.
2)  when the lover gives way to a spirit 
      of rivalry and jealousy or bitterness in love.
3)   
      if the lover doubts, distrusts, and suspects the one whom 
      he loves.
4)   if he shrinks from enduring all the 
      sorrows, pains, troubles, difficulties, and sufferings that 
      come in the path of love.
5)  And finally, when the lover pursues 
      his own will instead of complete resignation to the beloved's 
      wish.
Though love is light it becomes darkness when its law 
      is not understood. Just as water, which cleans all things, 
      becomes mud when mixed with earth, so love, when not understood 
      rightly and when directed wrongly, becomes a curse instead 
      of bliss.
There are five chief sins against love, which turn nectar 
      into poison.
1)  when the lover deprives the beloved 
      of freedom and happiness against her desire, because of 
      his love.
2)  when the lover gives way to a spirit 
      of rivalry and jealousy or bitterness in love.
3)   
      if the lover doubts, distrusts, and suspects the one whom 
      he loves.
4)   if he shrinks from enduring all the 
      sorrows, pains, troubles, difficulties, and sufferings that 
      come in the path of love.
5)  And finally, when the lover pursues 
      his own will instead of complete resignation to the beloved's 
      wish.
These are the natural failings of a loving heart, 
      as maladies are natural to the physical body. As lack of 
      health makes life miserable, so lack of love makes the heart 
      wretched. Only the lover who avoids these faults benefits 
      by love, and arrives safely at his destination.
 Love must be absolutely free from selfishness, otherwise 
      it does not produce proper illumination. If the fire has 
      no flame it cannot give light, and smoke comes out of it, 
      which is troublesome. Such is selfish love.
Love lies in service. Only that which is done, not for 
      fame or name, nor for the appreciation or thanks of those 
      for whom it is done, is love's service.
The lover shows kindness and beneficence to the beloved. 
      He does whatever he can for the beloved in the way of help, 
      service, sacrifice, kindness, or rescue, and hides it from 
      the world and even from the beloved. If the beloved does 
      anything for him he exaggerates it, idealizes it, makes 
      it into a mountain from a molehill. He takes poison from 
      the hands of the beloved as sugar, and love's pain in the 
      wound of his heart is his only joy. By magnifying and idealizing 
      whatever the beloved does for him and by diminishing and 
      forgetting whatever he himself does for the beloved, he 
      first develops his own gratitude, which creates all goodness 
      in his life.
Patience, sacrifice, resignation, strength, and steadfastness 
      are needed in love, and ultimately nothing but hope, until 
      one is united with the beloved. Sacrifice is needed in love 
      to give all there is, wealth, possessions, body, heart, 
      and soul. There remains no 'I', only 'you', until the 'you' 
      becomes the 'I'. Where there is love there is patience, 
      where there is no patience there is no love. The lover takes 
      hope  the 
      only thing that keeps the flame of life alight. Hope to 
      the lover is the rope of safety in the sea.
 The effect of love is pain. The love that has no pain 
      is no love. The lover who has not gone through the agonies 
      of love is not a lover, he claims love falsely. 'What love 
      is it that gives no pain? Even if one were crazy in love 
      it is nothing.' The pain of love is the lover's pleasure, 
      his very life. The lack of pain is his death.
 Everybody can speak of love and claim 
      to love, but to stand the test of love and to bear the pain 
      in love is the achievement of some rare hero. The mere sight 
      of love's pain makes the coward run away from it. No soul 
      would have taken this poison if it had not the taste of 
      nectar.
He who loves because he cannot help it is the slave of 
      love, but he who loves because it is his only joy is the 
      king of love. He who, for the sake of love, loves someone 
      who falls short of his ideal is the ruler of love. And he 
      who can seal his heart full of love in spite of all attraction 
      on the part of the beloved is the conqueror of love.
The heart is not living until it has experienced pain. Man 
      has not lived if he has lived and worked with his body and 
      mind without heart. The soul is all light, but all darkness 
      is caused by the death of the heart. Pain makes it alive. 
      The same heart that was once full of bitterness, when purified 
      by love becomes the source of all goodness. All deeds of 
      kindness spring from it.
 Rumi describes six signs of the lover: deep sigh, mild 
      expression, moist eyes, eating little, speaking little, 
      sleeping little, which all show the sign of pain in love. 
      Hafiz says, 'All bliss in my life has been the outcome of 
      unceasing tears and continual sighs through the heart of 
      night.'
The pain of love becomes in time the life of the lover. 
      The soreness of the wound of his heart affords him a joy 
      that nothing else can give. The heart aflame becomes the 
      torch on the path of the lover, which lightens his way that 
      leads him to his destination. The pleasures of life are 
      blinding, it is love alone that clears the rust from the 
      heart, the mirror of the soul.
When love is for the human being it is primitive and 
      incomplete, and yet it is needed to begin with. He can never 
      say, 'I love God,' who has no love for his fellow man. But 
      when love attains its culmination in God, it reaches its 
      perfection.
Love creates love in man and even more with God. It is 
      the nature of love. If you love God, God sends His love 
      evermore upon you. If you seek Him by night, He will follow 
      you by day. Wherever you are, in your affairs, in your business 
      transactions, the help, the protection and the presence 
      of the Divine will follow you.
 
 
 
            
        
          
        
          
        
          
        
    
" The soul feels suffocated when the doors of the heart are closed........"
There
 is a door to man's heart; it is either closed or open. When he holds a 
thing and says, 'This is mine,' he closes the door to his heart; but 
when he shares his goods with others and says, 'This is yours as well as
 mine,' this opens his heart. We must learn consideration for others; it
 does not matter whether they are rich or poor. We may have only one 
slice of bread, but when there is another sitting by our side we share 
that slice with him. 
By doing this, even if our bodily appetite remains 
unsatisfied, our heart is filled with joy to think that we shared our 
happiness with another. It is this spirit which is necessary just now to
 change the condition of the world, not political and commercial 
disputes. We must be awakened to the main truth, that the happiness and 
peace of each can only be the happiness and peace of all. 
 
 
 
            
        
          
        
          
      
 
  
 
 
 